Strawberry
is
one
of
the
most
delicious
and
nutritious
fruit.
Strawberry
contains
a
range
of
nutrients,
with
vitamin
C
at
the
top.
It
also
contains
phytonutrients
and
anti-oxidants,
which
fight
free
radicals.
It
is
believed
that
these
antioxidant
properties
make
the
strawberry
bright
red.
Free
radicals
are
those
elements
that
can
damage
cells.
They
may
lead
to
many
kind
of
cancer.
In
addition
to
vitamin
C,
it
also
provides
vitamin
K,
manganese,
folic
acid,
potassium,
riboflavin,
vitamin
B6,
copper,
magnesium,
omega-3
and
fatty
acids
etc.
it
is
also
helpful
for
sluggish
liver,
gout,
rheumatism,
constipation,
high
blood
pressure,
catarrh
and
even
skin
cancer.
It
carries
folic
acid,
which
is
useful
to
remove
birth
defects
involving
brain.
It
is
always
taken
as
skin
cleansing
food,
even
though
the
skin
.......